Demand for health and fitness apps on the rise

Compared to 2019, desire for women’s mediation, wellness and health products underpinned growth of 25%, resulting in approximately 37 million downloads in 2021.

The Covid-19 pandemic spawned a new focus on mental health, with meditation apps being one of the most popular. Apps like Calm and Insight Timer saw traffic increase, while others like Headspace and Meditopia saw downloads grow.

Insight Timer Mobile App

The Insight Timer Mobile app recorded the highest levels in terms of average sessions per user based on the Android platform. This indicated that, on average, users spend more time and interact more on the Insight Timer mobile app compared to its competitors in that category.

The top five mediation mobile apps increased their platform spend by around 25% year-over-year. Calm and Headspace mobile apps together had revenue of more than $200 million in 2021 along with other sources such as in-app advertising, partnerships with corporate entities, or revenue related to mobile commerce.

quiet mobile app

Claiming to be the #1 sleep and meditation app, Calm Mobile wellness app promises users a healthier outlook through music, meditations, stories, and more.

With the slogan Meditate, Sleep, Relax, Calm Mobile app is for everyone, even if you are new to wellness, Calm Mobile app is always available for a mental break along with its relaxing sounds that lead to a good night’s rest.

Manage stress

Some of the content within the Calm Mobile app includes how to calm anxiety, manage stress, prepare for deep sleep, and improve focus and concentration. The Calm Mobile app also helps with relationships, breaking habits, understanding happiness, being more grateful, and increasing self-esteem.

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Values ​​like kindness, non-judgment, forgiveness, mindfulness, and school, work, and home, and guided walking meditation are also included in the Calm Mobile app.

If you can spare just ten minutes before a long day or after dinner, the Calm mobile app offers a meditation session for that time. If you like a bedtime story, there are over 100 sleep stories in the Calm Mobile app. Think of it like bedtime stories for adults.

Music can also help with a great night’s rest and there is a music library in the Calm Mobile app that is updated weekly with all kinds of tunes to help your mind relax, focus and relax.

The Calm Mobile app also features short video lessons on mindful movement combined with gentle stretching. This is in addition to incredible 7-day and 21-day meditation sessions taught by experts in the field of mindfulness, mediation, and wellness.

If you like soundscapes, there are 30 relaxing sounds and natural scenes that are the best soundtrack for your wellness activities, such as yoga or meditation. With the Calm Mobile app, users can understand breathing exercises that help them relax and prepare for open, unguided meditation.

With over 100 million users worldwide and about 100,000 new users daily, Calm Mobile app users can track their progress with daily, weekly and custom goals available.

Headspace Mobile App

The design of the Headspace mobile app helps users practice mindfulness in their everyday lives. The Headspace mobile app helps users focus on their energy for more centeredness along with a feeling of rest.

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There are numerous guided meditation sessions on the Headspace Mobile app with topics ranging from anxiety to relaxation to focus and many more.

The Headspace Mobile app also includes breathing exercises and sleep meditation, and is similar to the apps created by Elegant Media.

Headspace mobile app users can meditate with friends and family with sessions as short as three minutes that fit seamlessly into their busy day. There are also calming sounds and longer mediation sessions for those looking to build their practice.

Even if you’ve never meditated before, the Headspace Mobile app covers all the basics and essentials to get you off to a strong start.

Don’t forget about sleep programs which are calming stories combined with soothing sounds and furthermore sleep sounds which include ambient nature recordings along with calming sleep music for all users to get a good night’s rest.

The Everyday Headspace feature introduces daily meditation practice with a new theme each day, and the Headspace mobile app can start your day inspired with The Wake Up, a short daily video series.

Headspace mobile app users can also build their resilience through breathwork that aims to relax and help users calm down and deal with anger, sadness and also how to adapt to changes in life. The Headspace Focus Music mobile app features 12 different stations to set the right mood for your day, increasing focus and productivity.

The Headspace mobile app covers over 40 meditation courses, dozens of unique meditations and exercises to add mindfulness to your day, and short mini-meditations that are ideal for busy schedules.

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The Covid-19 pandemic has brought wellness and mindfulness mobile apps to the fore as a method for those going through troubled periods as a channel to express and share their feelings.

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Categories: Technology
Source: vtt.edu.vn

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