World Osteoporosis Day 2023: date, theme, meaning, history and celebration

World Osteoporosis Day: Every year on October 20, people around the world celebrate World Osteoporosis Day. The purpose of the day is to increase public awareness of osteoporosis and other metabolic bone diseases and their prevention, diagnosis and treatment. Each year on this day, a year-long campaign also begins to promote the goals of World Osteoporosis Day. The International Osteoporosis Foundation (IOF) created the commemoration of this day in 1996. Let’s take a closer look at World Osteoporosis Day in 2023.

This day serves to remember the importance of bone health and the measures people can take to prevent osteoporosis. Activities such as educational campaigns, public lectures and screening programs are organized around the world to spread knowledge about this silent disease. It is also an opportunity for healthcare professionals and organizations to come together and advocate for better prevention strategies, early detection, and better treatment options.

World Osteoporosis Day 2023

On October 20, the world celebrates World Osteoporosis Day (WOD). The purpose of the day is to increase public awareness of osteoporosis and metabolic bone diseases worldwide and to promote their prevention, detection and treatment. The International Osteoporosis Foundation (IOF) launched a year-long campaign with a specific theme to organize the WOD.

By engaging with medical professionals, the media, decision makers, patients and the general public, WOD hopes to elevate osteoporosis and fracture prevention to a position of importance in the field of global health. The theme of the 2020 World WOD Campaign is “That’s Osteoporosis,” featuring moving images and real stories from people facing this disease around the world.

World Osteoporosis Day Overview

What is osteoporosis?

A condition known as osteoporosis causes bones to become brittle and weak. In this condition, the bones become weak to the point that they can break with the slightest bump, fall, sneeze, or quick movement. Fractures caused by osteoporosis can also be fatal and a major source of discomfort and permanent deterioration.

Among people aged 50 and older, one in five men and one in three women are at risk of developing an osteoporotic fracture. Osteoporosis can be treated with medications, but it can also be controlled with a good diet, regular exercise, and a change in lifestyle. Here are five steps to strong bones and a fracture-free future.

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Five steps to healthy bones and a fracture-free future

Here are five simple methods to maintain strong bones and prevent future fractures:

Regular activity keeps muscles and bones active.
And a nutrient-rich diet maintains bone health.
Avoid bad lifestyle choices like drinking and smoking.
Verify that you do not have any danger factors.
Get tested and treated if necessary.

Importance of World Osteoporosis Day 2023

Around the world, osteoporotic fractures affect millions of people. It doesn’t just affect one person; It also has important socioeconomic implications for society and health systems. Only a small percentage of people (no more than 20% of all osteoporosis patients) get adequate treatment for osteoporosis, despite all the efforts and sophisticated medical facilities to reduce fractures.

The time to raise awareness about the treatment and prevention of osteoporosis is now, and World Osteoporosis Day 2023 will be celebrated alongside the start of a campaign to combat it.

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History of World Osteoporosis Day

The National Osteoporosis Society of the United Kingdom established World Osteoporosis Day (WOD) on 20 October 1996. The International Osteoporosis Foundation has commemorated the day annually since 1997 with the cooperation of the European Commission. The World Health Organization (WHO) is a co-sponsor of World Osteoporosis Day, as well as the International Osteoporosis Foundation (IOF). Each year, a year-long effort to raise awareness about osteoporosis and metabolic bone diseases is also launched in conjunction with World Overweight Day. Since 1999, a certain theme has been present in these advertisements.

Celebration of World Osteoporosis Day 2023

The best time and occasion to raise awareness about osteoporosis and the problems it causes is World Osteoporosis Day. This day is celebrated in various ways, but the campaign that was launched on that day is the biggest attraction. The IOF will emphasize the importance of a healthy lifestyle as the cornerstone of strong bones under the motto “One step forward for bone health.”

All people, whether patients or not, will be advised to ensure regular weight-bearing and muscle-strengthening activity, a nutritious and bone-based diet, sufficient vitamin intake, quit smoking, and avoid excessive alcohol consumption through use of posters and associated materials.

National osteoporosis patient groups around the world will also organize a series of neighborhood activities and regional campaigns in addition to the global campaign, which will have activities in more than 90 countries. You can post details about your event on the World Osteoporosis Day global map if you are also planning a celebration, scientific meeting, new book launch, social media campaign, etc. By doing this, you can give your event a global stage and increase its visibility.

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Importance of World Osteoporosis Day (WOD)

Bones that have osteoporosis become extremely fragile and brittle. There are often no symptoms until the fracture occurs. When a person has osteoporosis, their bones become so brittle that even a small fall, bump, or quick movement can cause a fracture. As people age, their chances of developing osteoporosis increase. It is among the main causes of fractures in older people. Due to the asymptomatic nature of this bone condition, maintaining bone health is crucial to avoiding the consequences of bone fractures.

One of the leading causes of fatal pain and long-term deterioration in older people is osteoporotic fractures, which are thought to affect 1 in 3 women and 1 in 5 men over the age of 50 worldwide. Only 20% of people with osteoporosis receive a diagnosis or treatment, which is also due to inadequate infrastructure, facilities, accessibility and health awareness.

Older women are more likely to develop osteoporosis than younger women; After 5 to 7 years of menopause, they typically have a 20% loss in bone density. World Osteoporosis Day (WOD), with the help of concerned organizations and individuals around the world, raises awareness about the condition and urges people to get an early diagnosis, check their bone density and take appropriate measures to prevent future difficulties with bone health. Following a certain lifestyle and maintaining a healthy diet will help ensure strong bones and prevent osteoporosis from developing over time.

5 tips for bone health and a fracture-free future

Regular exercise: Make sure your bones and muscles move every day. Weight-bearing, muscle strengthening, and balance activities are best.
Nutrition: Be sure to eat foods rich in bone-strengthening minerals, such as calcium, vitamin D, and foods rich in protein. Additionally, take a daily sunbath to obtain vitamin D, which helps greater absorption of calcium by the body.
Lifestyle: prohibit toxic and negative behaviors, stay active and eat a healthy, balanced diet to maintain a healthy body mass index. Also, refrain from excessive alcohol consumption and smoking.
Risk factors include being alert, participating in educational activities, and being aware of osteoporosis, its signs and symptoms, so that immediate steps can be taken to prevent complications from arising.
Testing and treatment: Seek a second opinion from your doctor if you have any concerns or risk factors so you can receive early diagnosis and treatment.

Conclusion

World Osteoporosis Day is an annual event dedicated to raising awareness about osteoporosis, a medical condition characterized by weak and brittle bones. On this day, organizations and individuals come together to educate the public about the importance of bone health and osteoporosis prevention. Osteoporosis can have a significant impact on an individual’s quality of life, causing fractures, pain and loss of mobility. By promoting early detection, proper nutrition, regular exercise and lifestyle modifications such as quitting smoking and reducing alcohol consumption, World Osteoporosis Day aims to empower people to take control of their your bone health and prevent complications related to osteoporosis.

Frequently asked questions about World Osteoporosis Day

Why is World Osteoporosis Day celebrated?

World Osteoporosis Day was established on October 20, 1996 by the National Osteoporosis Society of the United Kingdom to promote awareness of bone health. The goal of celebrating World Osteoporosis Day is to improve global understanding of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease.

What is the theme of Osteoporosis Day 2023?

World Osteoporosis Day is celebrated every year on October 20. It is activated this year emphasizing the direct link between osteoporosis (the silent disease) and bone fractures, which have a serious and negative impact on quality of life in terms of pain, disability and loss of independence.

When is Osteoporosis Awareness Day 2023?

On Friday, October 20, 2023, join us to raise awareness about osteoporosis research and bone health during World Osteoporosis Day! Help us spread the work and encourage others to take early action to prevent fractures that can cause long-term pain and disability.

What is the motto of osteoporosis?

Worldwide, fractures due to osteoporosis affect one in three women and one in five men, aged 50 and over.