These tips will help students, their parents, students and everyone who studies, regardless of age.
First, you should rethink the task. How much time should be spent on homework based on grades?
Opinions on this matter may differ. But according to experts, it is not necessary to set homework in the first grade. And the execution of the task should not take more time than indicated here:
1.5 hours a day – for grades 2-3;
2 hours a day – for grades 4 and 5;
2.5 hours a day – for students in grades 6-8;
3.5 hours a day – for grade 9 and above.
For comparison, the National Education Association in the United States adheres to Research Spotlight on Homework’s 10-minute rule: In each subsequent class, homework is spent 10 minutes longer than in the previous one. So, the first grader should meet in 10 minutes, the second grader in 20. In the sixth grade, preparation for the lessons takes 1 hour, and for the final, twelfth-2 hours.
Studies conducted in the United States show that even high school students are contraindicated to sit on textbooks for more than 2 hours. Academic performance does not increase with this, but fatigue accumulates and with it the desire to learn evaporates. Fortunately, students can transcribe audio to text to make the study process easier.
What prevents you from doing your homework quickly
As a general rule, the following factors slow down the process:
- the syllabus is too complex;
- inability to concentrate;
- inability to allocate time correctly;
- fatigue;
- lack of motivation.
The first point, when the program is too complex for a particular student, requires a serious review of the educational process. You may need to contact teachers, find tutors, or even transfer to an easier educational program.
Usually, the issue is still in the other four reasons. If you pay attention to them at the beginning of the school year, you will minimize your chances of starting any important subject and of being among the chronic laggards.
How to help focus
1. Arrange a comfortable workplace
Too high or low dashboard, uncomfortable fit, extraneous noise – all these little things irritate, reduce concentration and generally have a negative effect on well-being.
Ideally, for homework you need a separate desk located opposite the window. The chair must be stable and adjustable, to guarantee maximum comfort and relieve the back. If your feet do not rest on the floor, but hang in the air, buy a special support.
2. Clean out your desk and drawers
This is something necessary. First, clutter is distracting. Secondly, more time is spent looking for the necessary items that should be at hand. After removing all the extra things, you can conveniently organize notebooks, books and everything you need to complete homework.
3. Leave your mobile and disconnect from social networks
Nothing distracts from the task like messengers, mobile games, and other smartphone freebies. As you prepare for classes, move your mobile phone as far away as possible and set it to “Do Not Disturb” mode. Just in case, make a list of contacts that you can communicate with even while preparing for a math test.
If you’re doing a task on a computer, get in the habit of disconnecting from all social media.
4. Wear comfortable clothes
The less something presses, rubs, stabs and restricts movement, the more likely you are to focus on the main thing. In this case, on an assigned task.
5. Play Classical Music
This tip isn’t right for everyone, but it’s worth a try. Some studies confirm that the classics favor the concentration and assimilation of information.
However, not all classical music is equally useful to study. Let classical music help you. For example, symphony concertos with their rich sound and dynamics are more likely to distract from the main task, but piano works by Mozart, Poulenc or Debussy can be an excellent background for lessons.
How to allocate time correctly
1. Start your task as soon as possible
It is optimal to do everything immediately after classes, while the knowledge gained has not yet faded from memory.
2. Organize tasks by importance
There is always a task that can be postponed until tomorrow. And if there is a high risk that you still do not have time to do the entire volume today, it is better to spend more time on what is burning. For example, preparing for tomorrow’s exam.
3. Start with the most difficult tasks
The longer you sit on your task, the lower your efficiency and concentration will be. This is understandable – fatigue gradually accumulates. It makes sense to start with difficult tasks – with a fresh head, you will be able to do them faster, and then move on to something simpler. If you’re still having trouble, you can contact a writing assistant for help with your essays.
4. Take breaks
It would seem that there is a contradiction here: if you need to do something faster, why waste time on breaks? But research has repeatedly confirmed that after a break, the ability to concentrate and work efficiency increases. This means that the task can be solved in a shorter time.
One of the key techniques of modern time management, the Pomodoro technique, is based on this principle. The scheme “25 minutes of hard work – 5 minutes of rest” is also suitable for the educational process. The periods may be different, but the principle remains the same.
How to relieve fatigue?
1. Restore Power
After a hard day at school, it is undesirable to sit down for lessons on an empty stomach. Due to lack of energy, you will fall asleep on the book and perform tasks with the speed of a snail. A light snack and a sufficient amount of water will help replenish the reserve of strength and nourish the brain.
2. Let in some fresh air
Fatigue can be caused by a lack of fresh air and oxygen. It is good if the room is constantly circulated with fresh air. In cold weather, open windows for at least 5 minutes every hour.
3. Move more often
During breaks, be sure to get out of your chair, take a walk, or do a couple of exercises to warm up and relieve muscle tension.
How to improve motivation?
1. Don’t forget the benefits of homework
Its execution is not a useless and aimless pastime. Homework is necessary in order to consolidate knowledge, get new information and feel more confident. If you remind yourself of the importance of what you are doing, the process is more lively.
With regular homework, many useful skills are developed: from time management to self-education skills to the need to constantly learn something new.
2. Enjoy your breaks
Read all your friends’ text messages and chat a bit. Eat the sweets. Or listen to your favorite soundtrack. Try to make the most of the five minute break.
3. Try to do it without help
In case of difficulties, there is always the temptation to seek help from parents or friends who are more knowledgeable on the subject. Independent work with unaccustomed people may take longer. Gradually you will be able to quickly find the necessary information and solve the tasks.
Zayn Tindall
Zayn currently works as an English teacher at one of the reputed universities in New York. He has even worked as a career counselor for the last 5 years. Zayn loves to spend his spare time reading educational books, novels, and writing educational blogs and articles. Expertise
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Categories: How to
Source: vtt.edu.vn