World Food Safety Day 2023: It is a global event that emphasizes the importance of food safety as an important standard to determine if the food we consume is safe for our health.
World Food Safety Day is celebrated around the world on June 7 to raise awareness of the importance of food safety and how it plays a significant role in determining our overall health. Food safety is an important determinant of health. It is a world event that emphasizes the importance of food safety as an important standard to determine if the food we consume is safe for our health. To determine if the food you eat meets safety standards, there are a few key factors you need to know.
1. Food preparation
While preparing food, we must keep in mind to wash food properly and use clean utensils to cook food. It is also important to keep raw foods separate. Good hygiene is necessary to keep food free of bacteria when preparing, cooking and storing food. Food safety when preparing food helps keep you away from foodborne illnesses and allergens.
Also read Healthy Diet for Regular Exercise; 5 easy ways to reduce belly fat and lose weight fast
2. Food storage
Another essential factor of food safety is food storage. It’s important to consider where you store your food to protect it from contamination and bacteria. If food is not stored properly, the bacteria it contains multiplies and becomes more dangerous to health. Colorado State University states that proper food storage helps preserve the quality and nutritional value of the food you buy, and also helps you get the most for your food dollar by preventing spoilage.
Also ReadWeight Loss Tips: 5 Quick Ways To Lose Belly Fat And Get A Toned Body
3. Food temperature
According to food standards, a food thermometer can be used to check if food is well cooked; Food must have a temperature of 75°C or higher in the thickest part. Some foods change color when cooked, so you can check this as well. Always check that your food is steaming in the middle. Make sure frozen vegetables are cooked before eating them.
4. Food handling
The Food and Drug Administration recommends washing hands with warm water and washing hands for at least 20 seconds before and after handling food and after using the bathroom. It is mandatory to wash cutting boards, utensils and countertops with hot soapy water before preparing food.
5. Food expiration
Food products are safe to consume after the date listed on the label, and regardless of the date, consumers should evaluate the quality of the food product before consumption, states the United States Department of Agriculture.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis, or treatment.)
Categories: Lifestyle News
Source: vtt.edu.vn