Pharmacist Fernández, whose TikTok account @farmaceuticofernandez has more than 2 million followers, revealed his secret to minimizing the effects of a hangover, highlighting the importance of staying hydrated while consuming alcohol.
“I know that many are going to party this weekend, some consciously and others not,” the professional, whose video has accumulated 180 thousand views, begins by saying.
The key to the trick, according to Fernández, lies in balancing the intake of alcohol with that of water. He advises that for every glass of alcoholic beverage, consume a glass of water. In this way, he argues, dehydration is reduced and the general discomfort associated with a hangover is mitigated.
“If for every glass of water you drink, the hangover will be less powerful the next day because you won’t become dehydrated,” the pharmacist advised.
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This practical advice has caught the attention of its followers, generating a debate about the effectiveness of this method. Some have expressed their gratitude for the advicewhile others are skeptical of the simplicity of the suggestion.
“But if I drink water after each drink, I don’t get drunk”, “I drink a glass of water every time I drink a drink and I piss in every corner”, “It’s hard for me to drink water but since a friend “He recommended sparkling water, which makes me feel better,” “I took 2 B complex pills and the next day there were no signs of a hangover,” reads the comment box.
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Source: vtt.edu.vn