Vicky Pattison’s weight loss is known, discover further for learning the same. Follow us around for all the insights and fresh updates. The British television personality and media sensation, best known for her appearances on MTV Geordi Shore has undergone a remarkable change in her physical appearance. Vicky Pattison was born on November 16, 1987, and is a prominent British television and media personality who gained widespread recognition for her appearances on various reality TV shows.
How Did Vicky Pattison Lose Weight?
Initially, she rose to fame through her participation in the MTV program Geordie Shore, where she was a cast member from 2011 to 2014. It was known that between 2014 and 2015, she continued her reality TV journey with many appearances. She achieved major milestones in her career when she won the 15th series in the UK in December 2015. Despite her TV success, her journey commenced with various jobs including working at nightclubs in Newcastle and in telesales.
Vicky Pattison’s came into highlights because of her Geordie Shore days has left many in awe as she shed an impressive three stone which went from 12 to nine stone and emerged as a health and fitness role model. She has dropped from a size 16 to a size 8 and redefined her approach to health and fitness she emphasized that her weight loss was not driven by an obsession with food but rather a desire to maintain a balanced lifestyle. Her approach towards a healthy diet while allowing occasional treats. She believed in enjoying and fulfilling life instead of sitting home idle and restricting herself.
However, her weight loss journey revolves around a few key principles. Foremost, she advised ditching sugar, especially soft drinks, and opting for healthier alternatives like green tea and plenty of water throughout the day. She also focuses on making better food choices, avoiding convenience-driven unhealthy options, and instead opting for balanced meals. Knowingly, her everyday routine typically includes a protein-rich breakfast, a superfood salad or wrap for lunch, and a protein-based dinner with complex carbs and vegetables.
Her strict routine plays a significant role in her weight loss journey and she also highlights the importance of combining workouts to prevent the body from getting used to that disciplined routine. In conclusion, she acknowledges that maintaining the weight loss is a challenge and requires a well-balanced plan for shedding pounds and living a healthy life. However, she is dating her fiance, Ercan Ramadan and they began their relationship in 2019.
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Source: vtt.edu.vn