What is dating fatigue? 5 easy and effective ways to deal with it

Dating fatigue refers to the emotionally exhausted state in which a person feels disappointed, unmotivated and exhausted from ‘looking for the one’. Scroll down to find out more.

If YOU have felt drained and exhausted looking for the only, you may be experiencing dating fatigue. It can happen to anyone, but in general, people who have been looking for love for a long time are more prone than others. To give young daters a little more insight into the problem at hand and how to tackle it, India’s most downloaded dating app QuackQuack conducted a survey, asking participants to share some tips on how to deal and overcome dating fatigue. 11,000 daters between the ages of 18 and 35, from Tier 1 and 2 cities, participated in this survey and the results are fascinating. 47% of QuackQuack users say that dating burnout can happen to anyone at any time, and the app can do little or nothing to help you apart from raising awareness; 6 in 10 users say daters will need to take proactive steps to keep it under control.

QuackQuack Founder and CEO Ravi Mittal said, “Currently, we have over 23 million users, and we see some of them encounter dating fatigue from time to time. We for our part recommend our users learning from negative dating experiences rather than allowing them to define the entire dating process Our surveys show that younger daters measure themselves by what they have accomplished romantically, which leads to burnout when things don’t work out ideally. Users young and old need to understand that it’s okay to take breaks.”

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1. Limited screen time

3 in 10 young daters revealed that limiting screen time helps with dating fatigue. You sail with a goal in mind; find a match. If that doesn’t happen within the allotted time, check out and come back the next day. Mindlessly scrolling for hours, liking and streaming to people, with no end goal in sight, will only add to burnout, say these daters in metropolitan areas and smaller cities.

2. Take a break

A series of bad dates can frustrate anyone. The best course of action, according to 27% of women ages 25-30, is to take a break from dating; Whether you’re looking for dating on apps or in real life, take a break. Consistent poor results or repeated rejections can leave you feeling discouraged or tired of looking for “the one.” It’s not even worth putting your sanity on the line for your soul mate, these seasoned folks said.

3. Don’t ignore warning signs

QuackQuack survey results show that 31% of daters in Tier 1 and 2 cities, across all age groups, reported feeling date fatigue at some point in their dating process; revealed that feeling a strong urge to quit all forms of dating, online or offline, and associating negative emotions with the whole process are signs of dating fatigue that are best not to be ignored. Take a step back and relax. Ignoring the warning signs and letting them go unchecked could sabotage your chances of finding each other the onlyaccording to 4 out of 9 daters on QuackQuack.

4. Understand the whys and hows

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26% of the men over 30 who cited voted “identify the reason behind the fatigue” as the best way to treat it. They said that whether it’s rejections, aimless conversations with multiple people, casual dates that don’t materialize into something more solid, or pulling the plug on a budding relationship because you can’t see a future with the person, it’s critical to find out why you feel exhausted to decide how to handle the situation.

5. Doubt is exhausting

It may be a tough question, but don’t doubt yourself, says 31% of women ages 18-28. Dating for a considerable amount of time without seeing significant results can make you question your worth, these women say. Doubt during the dating process can be one of the main causes of dating fatigue; questioning your value can be exhausting.

(Note: This article is written by Ravi Mittal, founder and CEO of QuackQuack)

Categories: Lifestyle News
Source: vtt.edu.vn

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