Dating in 2023 is all about spotting the red flags. If he is absent from any of the social media platforms or if she is dedicated to getting over a mistake, red flags are markers for millennials and Gen Z to decide relationship potential with just a few dates in the bank. . Pretty convenient, right?
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- A psychologist says seeing crime documents is a major red flag
- Watching Crime Documentaries Might Mean You Need Some Therapy
A psychologist says seeing crime documents is a major red flag
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Well, it turns out that all the crime documentaries you watched over the weekend make you a red flag walker. It’s not uncommon that after a hard day’s work, you come home exhausted and lie back on your comfortable sofa to relax.
You skip the sitcoms and rom-coms and head straight for the crime documentary section on OTT. All you need to reset your mood and relax is a bloody crime documentary. If all of this sounds familiar, then you too are a red flag, at least according to one psychologist.
Mental health expert Dr. Thema Bryant appeared on ‘The Mel Robbins Podcast’ and talked about how people tend to reconnect and heal themselves after facing hardships. As she spoke, the mental health specialist stated that people who use violent means to regain balance after a hard day might do so for very specific reasons.
Watching Crime Documentaries Might Mean You Need Some Therapy
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Bryant said: “If your idea of winding down before you go to sleep is to watch three episodes of Law and order, [then] I encourage you to think about ‘why does trauma relax me’?
She explained that the peace felt in these shows might not be peace at all: “Some of us grew up in very stressful environments. [situations], that’s why people confuse peace with boredom. To come home to yourself you have to lean into the discomfort because it will feel unfamiliar.”
If you are moved by this, you may need serious counseling, the psychologist explained. According to Professor Elizabeth Jeglic of John Jay College of Criminal Justice, “I think it’s likely that people who have a history of trauma are drawn to real crime to re-experience those traumatic situations in a safe environment where they can live.” have more control.”
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Source: vtt.edu.vn