Is ‘time blindness’ a valid excuse for being late for work? A TikToker thinks so

Trends and challenges can quickly grab the world’s attention in the age of social media. Recently, a TikToker went viral after she blamed her repeated lateness to work on “time blindness.” As interest grows, many people are wondering if “time blindness” is a real condition or just an excuse.

The viral TikToker video recounted how ‘time blindness’ allegedly caused her to be late at work. The clip struck a chord with many viewers and sparked quite a debate.

As the video gained popularity, people’s opinions of “time blindness” varied greatly. Some viewers identified with the aforementioned difficulties, but others questioned the legitimacy of the concept as a general reason for being late.

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TikToker goes viral for blaming being late for work on ‘Time Blindness’. What’s it all about?

The tiktoker who claimed to be late for work blamed time blindnessTikTok/@chaotic_philosopher

In the now-viral TikTok video, a young user said she was yelled at for asking a prospective employer if it offers “accommodation for people struggling with time blindness.”

In his tearful TikTok post, Chaotic Philosopher, who claims to be neurodivergent, lamented the “culture where workers are isolated because they struggle to be on time.”

Social media users instantly accused her of making it up, with others advising her to “just use an alarm.” Others wondered if time blindness would become a “new Gen Z trend.”

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“Time blindness is a difficulty with the perception of time, how much time has passed, how long it will take to do something, and it can be quite detrimental to people,” Stephanie Sarkis, a psychotherapist and author specializing in ADHD, anxiety and narcissistic abuse, told USA Today. “It’s a real thing that’s been studied.”

You may be blind to time if you continually overestimate or underestimate how much time has passed, or if you seem to be running behind no matter how hard you try not to, or if you think you’ve strayed by a few minutes just to look at a clock and see that two hours have passed.

What is ‘time blindness’?

The tiktoker who claimed to be late for work blamed time blindnessTikTok/@chaotic_philosopher

Time blindness is a cognitive condition in which people have trouble seeing and managing time correctly. It is frequently related to conditions such as ADHD, which creates difficulties with time estimation, scheduling, and punctuality. While time blindness is not an official diagnosis, knowing it can lead to better time management and attendance practices for sufferers.

Time blindness: what causes it?

People with temporary blindness have difficulty keeping count and estimating time. It’s harder for them to predict how long it will take to finish things or get anywhere. Although it is more typically seen in people with ADHD, Stephanie believes that time blindness can appear in anyone with a deficit in the executive processes that emanate from the frontal lobe part of the brain, which is responsible for personality, judgment, self-control and more.

Stephanie describes the frontal lobe as “like a floodgate to the brain,” adding that time blindness can occur in those with depression, anxiety, bipolar disorder, post-traumatic stress disorder, and other mental health issues. “It’s not unique to ADHD, but it does have a significant impact on ADHD.”

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People can also have transient periods of blindness if they’re in mourning, drunk, anxious or sleep deprived, according to Ari Tuckman, a psychologist who specializes in ADHD and couples and sex therapy.

The tiktoker who claimed to be late for work blamed time blindnessTikTok/@chaotic_philosopher

People suffer from varying degrees of temporary blindness, he says.

“We all have some sense of time,” adds Tuckman. “This ability to see and be aware of time is a spectrum human ability.” Some people are extremely talented, while others are not.”

Is there a way to deal with time blindness?

Yes, it is possible to deal with time blindness, but it is a bit difficult. Although there are several ways and techniques that people can use to better manage their time:

Set alarms and reminders: Use alarms, timers, and reminders on your phone or other device to remind you to start or finish tasks.

Use visual timers – To provide a clear visual representation of the time remaining for a task, use visual timers or countdown clocks.

Create routines and schedules: To create a sense of time and structure, create daily routines and stick to a consistent schedule.

Break larger jobs into smaller parts: Break larger jobs into smaller, achievable parts with defined completion dates.

Prioritize Tasks: Sort tasks by urgency and importance, prioritizing high-priority items first.

Time Tracking: Keep track of how long various tasks take to better understand time estimates.

Time Management Techniques: Learn and practice techniques like the Pomodoro Technique and time blocking.

Seek professional help: If time blindness is having a major impact on your daily life, consider getting help from a therapist or counselor who specializes in ADHD or time management.

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Use time management apps: Use productivity apps and tools that help with time management, task organization, and scheduling.

Patience and Self-Compassion: Recognize that dealing with time blindness can take trial and error, and it’s critical to be kind to yourself during the learning process.

what do you think about it? Let us know in the comments.

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Categories: Trending
Source: vtt.edu.vn

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