Skin Care Tips: Washing your face regularly is an integral part of overall skin care. Scroll down to find out more.
Washing your face regularly is an integral part of overall skin care. There are many benefits of washing your face the right way. A 2017 survey by skincare brand CeraVe found that 80% of Americans make at least one or more common mistakes when cleansing their faces—more than half of us don’t cleanse before bed, for example. .
From cleaning up dirt and dust particles, reducing oiliness on the face, and moisturizing the skin, washing your face the right way is extremely crucial to prevent other skin-related problems. Therefore, we bring you some rules that you must follow to wash your face in the correct way and enjoy the benefits.
1. Choose the right cleaner
A cleanser can help remove impurities from your face. Choosing the right cleanser that suits your skin is essential. A proper, good quality cleanser allows deep penetration into the outer layers of the skin. Helps maintain skin’s pH levels while maintaining skin’s hydration levels. Healthline claims that a good cleanser effectively cleanses the skin without irritating it and without stripping away the moisture barrier. In simple words, your skin should not feel stretchy and dry after washing your face. This is why it is very important to choose the right type of cleanser or face wash for your skin type.
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2. Avoid hot water
One should never wash the face with hot water. Washing your face with hot water is bad for your skin, stripping your skin of its natural oils and causing your blood vessels to dilate, which can make your skin look puffy.
3. Wash your face twice a day
We always juggle the number of times that is right for your face. Washing your face twice a day with a mild cleanser helps clear clogged pores, deeply hydrates your skin, and removes impurities from your face.
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4. Make-up remover
Before washing your face, it is important to remove your make-up with a make-up remover. If you wash your face directly with makeup on, it can cause irritation, redness, or the skin to age faster.
5. Rub the right way
If you don’t scrub your face in the right way while washing your face, then there is no benefit in using the best cleanser or following the rules mentioned above. According to the American Academy of Dermatology, wet your face with lukewarm water and use your fingertips to apply the cleanser. Resist the temptation to rub your skin because rubbing irritates the skin. Rinse with lukewarm water and pat dry with a soft towel. Apply moisturizer if your skin is dry or itchy.
Categories: Lifestyle News
Source: vtt.edu.vn